How to Build Up Willpower (spoiler, it's not discipline)

If you had more willpower would you have the good habits you need to create the life, or body, or community, or career, or intellect you dream about? If you had more willpower what would you do? Exercise more? Eat better? Not procrastinate? Be more positive? Watch less TV? Read more? So how do we get more willpower? Most often I … Read more